Water | 63.47g |
Energy | 224.0kcal |
Energy | 936.0kJ |
Protein | 19.07g |
Total lipid (fat) | 16.33g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 31.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 154.0mg |
Potassium, K | 247.0mg |
Sodium, Na | 87.0mg |
Zinc, Zn | 2.54mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 30.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.457mg |
Riboflavin | 0.305mg |
Niacin | 6.776mg |
Pantothenic acid | 0.818mg |
Vitamin B-6 | 0.422mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 65.5mg |
Betaine | 2.5mg |
Vitamin B-12 | 0.56??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 42.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.783g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.016g |
12:0 | 0.014g |
14:0 | 0.21g |
15:0 | 0.009g |
16:0 | 3.549g |
17:0 | 0.055g |
18:0 | 1.903g |
20:0 | 0.026g |
22:0 | 0.0g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 6.861g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.342g |
17:1 | 0.0g |
18:1 undifferentiated | 6.41g |
18:1 c | 6.309g |
18:1 t | 0.101g |
20:1 | 0.107g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.676g |
18:2 undifferentiated | 2.368g |
18:2 n-6 c,c | 2.341g |
18:2 t not further defined | 0.027g |
18:3 undifferentiated | 0.11g |
18:3 n-3 c,c,c (ALA) | 0.098g |
18:3 n-6 c,c,c | 0.0g |
18:3i | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.092g |
20:3 undifferentiated | 0.011g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.141g |
Fatty acids, total trans-monoenoic | 0.101g |
Fatty acids, total trans-polyenoic | 0.039g |
Cholesterol | 69.0mg |
Tryptophan | 0.221g |
Threonine | 0.818g |
Isoleucine | 0.88g |
Leucine | 1.53g |
Lysine | 1.654g |
Methionine | 0.51g |
Cystine | 0.21g |
Phenylalanine | 0.773g |
Tyrosine | 0.737g |
Valine | 0.94g |
Arginine | 1.198g |
Histidine | 0.756g |
Alanine | 1.065g |
Aspartic acid | 1.739g |
Glutamic acid | 2.84g |
Glycine | 0.84g |
Proline | 0.752g |
Serine | 0.776g |
Hydroxyproline | 0.065g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |